17:1 monounsaturated fatty acid in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted there is 0 g of 17:1 monounsaturated fatty acid.
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted are listed below.
Water
|
64.96 g
|
64.96
|
g
|
Energy (calorie)
|
193 kcal
|
193
|
kcal
|
Energy (joule)
|
809 kJ
|
809
|
kJ
|
Protein
|
24.43 g
|
24.43
|
g
|
Total lipid (fat)
|
10.63 g
|
10.63
|
g
|
Ash
|
1.09 g
|
1.09
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
Iron, Fe
|
1.65 mg
|
1.65
|
mg
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
Phosphorus, P
|
209 mg
|
209
|
mg
|
Potassium, K
|
323 mg
|
323
|
mg
|
Sodium, Na
|
72 mg
|
72
|
mg
|
Zinc, Zn
|
2.89 mg
|
2.89
|
mg
|
Copper, Cu
|
0.12 mg
|
0.12
|
mg
|
Manganese, Mn
|
0.01 mg
|
0.01
|
mg
|
Selenium, Se
|
4.3 µg
|
4.3
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
Riboflavin
|
0.202 mg
|
0.202
|
mg
|
Niacin
|
6.705 mg
|
6.705
|
mg
|
Pantothenic acid
|
0.394 mg
|
0.394
|
mg
|
Vitamin B-6
|
0.17 mg
|
0.17
|
mg
|
Folate, total
|
0 µg
|
0
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
0 µg
|
0
|
µg
|
Folate, DFE
|
0 µg
|
0
|
µg
|
Choline, total
|
94.4 mg
|
94.4
|
mg
|
Betaine
|
12.4 mg
|
12.4
|
mg
|
Vitamin B-12
|
1.24 µg
|
1.24
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
Retinol
|
4 µg
|
4
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
14 IU
|
14
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.37 mg
|
0.37
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
Vitamin D
|
1 IU
|
1
|
IU
|
Vitamin K (phylloquinone)
|
3.5 µg
|
3.5
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
3.664 g
|
3.664
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.017 g
|
0.017
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.018 g
|
0.018
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.223 g
|
0.223
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.58 g
|
1.58
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.145 g
|
0.145
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.672 g
|
1.672
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
2.601 g
|
2.601
|
g
|
14:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.098 g
|
0.098
|
g
|
16:1 cis monounsaturated fatty acid
|
0.083 g
|
0.083
|
g
|
16:1 t monounsaturated fatty acid
|
0.015 g
|
0.015
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
2.495 g
|
2.495
|
g
|
18:1 cis
|
2.088 g
|
2.088
|
g
|
18:1 trans
|
0.407 g
|
0.407
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.503 g
|
0.503
|
g
|
18:2 undifferentiated
|
0.309 g
|
0.309
|
g
|
18:2 n-6 c,c
|
0.151 g
|
0.151
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.158 g
|
0.158
|
g
|
18:2 t,t
|
0 g
|
0
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.133 g
|
0.133
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.133 g
|
0.133
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:3 n-3
|
0 g
|
0
|
g
|
20:3 n-6
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.025 g
|
0.025
|
g
|
20:4 n-6
|
0.025 g
|
0.025
|
g
|
20:5 n-3 (EPA)
|
0.018 g
|
0.018
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.019 g
|
0.019
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.422 g
|
0.422
|
g
|
Fatty acids, total trans-monoenoic
|
0.422 g
|
0.422
|
g
|
Fatty acids, total trans-polyenoic
|
0 g
|
0
|
g
|
Cholesterol
|
76 mg
|
76
|
mg
|
Tryptophan
|
0.27 g
|
0.27
|
g
|
Threonine
|
1.165 g
|
1.165
|
g
|
Isoleucine
|
1.093 g
|
1.093
|
g
|
Nutrients in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted